We all want a flat belly without putting much effort into it which is impossible. Regular exercise and a healthy diet are obligatory if you want to shed a few pounds. Even though there are no shortcuts to weight loss, there are some foods that speed up the process of burning fat such as the recipe we are going to present to you.
This beverage will remove the waste from your body and improve your health. It also improves brain health and prevents retention.
Ingredients
-1 teaspoon of organic honey
-1 cup of fresh grapefruit juice
-2 teaspoons of apple cider vinegar
Procedure:
Mix all the ingredients in a blender until you get a homogenous mixture. Take one cup before lunch or dinner for 7 days. Remember you should always prepare a fresh mixture.
Health benefits of the ingredients
Grapefruit
It is low in calories, around 53 per serving. Consuming this fruit speeds up the fat burning and promotes weight loss.
Vinegar
Improves digestion and reduces the time fat spends in the digestive tract
Honey
It is a natural sweetener that contains many vitamins and nutrients. Honey is a much better choice than sugar which only contains empty calories.
